by Samantha Selby | Aug 12, 2021 | Coaching, Conscious Parenting, General, Health and Wellbeing, Relationships
Healthy Boundaries How do we know we have healthy boundaries? ‘Boundaries’ is a word we use a lot these days, we talk about them as if we actually have them (especially in the moments when internally or externally bitching about a friend, family member, or...
by Samantha Selby | Aug 12, 2021 | Coaching, Conscious Parenting, General, Health and Wellbeing, Relationships
Self-Authenticity What does self-authenticity and what does it mean to be authentic? In the last 2 years, I have focused a lot of my energy on doing this work – it’s a daily practice that I am yet to master, however, I am grateful I have given myself the opportunity...